Top Cardio Exercises

Have you ever wondered what cardio exercises are the best for you when wanting to lose weight and keep in shape?  Well if you have, here is something for you!

According to the top 10 cardio  exercises includes

  1.  Running
  2.  Cross-Country Skiing
  3.  Bicycling
  4.  Elliptical Trainer
  5. Swimming
  6.  Step Aerobics
  7. Rowing
  8.  Kickboxing
  9.  Walking
  10.  Jumping Rope