If you are like me I must have music when working out. It gets my adrenaline going and makes the time go by faster; but every now and then I must switch up my workout music collection.
Depending on if I’m running, lifting or doing cardio, I need different music for each workout. Research shows that having upbeat tempo music makes us work harder and faster.
The Huffington Post recently added a new page to their site – the “huffpost workouts.” The Huffpost partnered with Spotify and created a page just for workout music. They gathered playlists from top trainers, DJs, music industry executives, editors and athletes.
They have playlist, for cardio, running etc. You must have Spotify of course, but thanks to these playlist I have definitely come across some great new workout songs.