As most of you know my go to class is Hot Yoga! But what if you want more cardio in your workout, what class should you take?
Maybe you are like my roommate who loves cardio kickboxing, or my friend who loves spin classes. There is a class out there for everyone!
DietsinReview talk about the 6 most popular fitness classes of 2012, along with letting you know more about them and how many calories you burn an hour.
Try these classes out and see which is your favorite; you have nothing to lose. Give it a shot!