I don’t know about you, but I count calories. By doing so I have lost weight and have gotten toned. The many people I have talked to say counting calories is bad for you, but I have proven them wrong!
I have friends that want to start counting calories, but they go out to eat a lot and think that counting them will get in the way. Thanks to shapefit, you do not have to worry about that anymore. 🙂
Shapefit has a page on their website that you can visit to find out the calories to 169 fast food/sit down restaurants. (YES, I counted all the restaurants.)
Some include, Applebees, Arbys, Baskin Robbins, Braums, California Pizza Kitchen, Chipotle, Olive Garden, Sonic and much more.
So, after taking a glance…will you start counting calories? Or will you stick with your regular eating habits that you have right now?