Superfood Smoothie

Smoothies!  An easy way to get your daily recommended fruit fast, also a good nutritious drink that just taste amazing!

I came across a superfood smoothie that sounded interesting, so I had to taste it.  To my surprise the smoothie was amazing!!

Superfood Smoothie

Click here for a printable recipe!

Ingredients:
2 handfuls spinach and 1 handful kale
1/2-3/4 cup orange juice
10-12 baby carrots
1 ripe banana
1/2 cup plain non-fat greek yogurt
1 cup frozen mixed berries

Prep Time: 5 minutes
Yields: 2 Smoothies

Method:

1. In a reliable blender, puree spinach, kale, and oj in a blender until only flecks of green remain.

2. Add all other ingredients.  Blend until smooth, about 2 minutes.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s