Smoothies! An easy way to get your daily recommended fruit fast, also a good nutritious drink that just taste amazing!
I came across a superfood smoothie that sounded interesting, so I had to taste it. To my surprise the smoothie was amazing!!
Click here for a printable recipe!
2 handfuls spinach and 1 handful kale
1/2-3/4 cup orange juice
10-12 baby carrots
1 ripe banana
1/2 cup plain non-fat greek yogurt
1 cup frozen mixed berries
Prep Time: 5 minutes
Yields: 2 Smoothies
1. In a reliable blender, puree spinach, kale, and oj in a blender until only flecks of green remain.
2. Add all other ingredients. Blend until smooth, about 2 minutes.