The Truth About Carbs

This article will plain and simlpy tell you the truth about carbs.

Have you ever wondered where you get carbs from?  Do fruit and veggies have them?  If I’m on a Diet what can I have that includes carbs…I don’t want to gain weight.  What are the long term affects if I eat to many carbs?  And the BIGGEST question, How do you include carbohydrates in your diet in a safe, effective, and controlled way?

If you have ever wondered this, this article will tell you all that and more.

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