5 Nutrition Mistakes You Should NOT Make In 2012

According to networkedblogs.com there are 5 important nutrition mistakes you should not make in 2012.

Perhaps you’re inspired to make some personal changes in the new year. That’s great – as long as you have a plan to make it happen.

Losing weight tends to be everyones New Years resolution.  So why not, DO stick to it this time!

I came across an article about 5 things we need to avoid this year, and its quite good.  The  five D’s that could derail your efforts.  Avoiding these D’s could help you avoid another big D — feeling defeated.

  • Deprivation
  • Delivery
  • Detox
  • Don’t
  • Diet

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